How to improve skin elasticity?

Published: 15th July 2008

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As time goes by our skin is exposed to different kinds of toxins and substances that make it loss its elasticity and firmness, if we have not taken care of our skin properly over the years the results are worse than in a person that has had a healthy lifestyle.

I dont want to get to technical but just know that there are 2 types of layers in our skin called dermin and epidermis, the changes in the dermal layers is what causes our skin to wrinkle and lose its elasticity.

Another important point to note is that when we are young our body produce collagen and elastin on a regular basis to maintain our skin firm and healthy, however as we age our body loses its ability to produce collagen and elastin on its own and this is when wrinkles and fine lines start to appear.

There are a few simple things that you can do to help your skin have more elasticity and be firm for a longer period of time for example:

Do exercise on a regular basis to help your blood glow through your body.

Eat healthy foods with fruits and vegetables that have vitamins and antioxidants.

Drink a lot of water to maintain your skin hydrated.

Use moisturizers

Use sunscreen and avoid the UV rays of the sun

However there are some creams that you can acquire to help your body produce more collagen and elastin to maintain the elasticity of your skin.

Some of the ingredients that those creams should have are elastin, collagen, hyaluronic acid and potent anti oxidants like Nano-Lipobelle H EQ10 to destroy free radicals that hurt your skin.

As you can see there is a lot that you can do to improve your skin elasticity and have a glowing skin without wrinkles and fine lines and without using expensive surgeries.

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